Importing tables from Outlook

I am trying to create an Access file to manage another individual's contact database and journal entries in Outlook. Is there a unique field in Contacts that ties the record to the Journal entries? I've figured that we may need to re-create the individual's company name to make it unique, but how would I get that new name linked to the journal entries (without doing a manual cut-and-paste)?

Without doing so and importing the two tables into Access, it appears impossible to link the tables to establish relationships.

Can anyone please help?

Thanks so much!!!!!