Converting VBA to VB 2005 Express

I am having trouble re-writing the following code to work with Visual Basic 2005. Mainly I need to know what to use instead of DAO.Recordset and DBEngine(0)(0).OpenRecordset.

Public Function MainTimerDelay() As Long
Dim rst As DAO.Recordset
' If timer not set
If glngMainTimer = 0 Then
' Open the ztblVersion table
rst = DBEngine(0)(0).OpenRecordset("ztblVersion")
' Get the MainTimerDelay field
glngMainTimer = rst!MainTimerDelay
' Close the recordset
rst.Close()
rst = Nothing
End If

You should probably use ADO.